How I Learned to Cope with Seasonal Affective Disorder
8 min readFeb 8, 2022
I want to be alone.
I don’t want to talk to anyone. Only my dog. ‘Don’t talk to me in the morning’ is now extended to my whole day.
I just want to read and play melancholy acoustic music. I feel depressed by the weather, see no end to the dreadful winter, and am irritated by every noise and person I hear. Please let it be over.
