How to Relieve Lower Back Pain From A Muscle Injury
My story, the lessons I learned, and home remedies.
10 min readDec 17, 2020
Lower back pain is a complete bitch.
Back pain is a common or chronic occurrence for all Americans, especially for us women. It was the leading cause of disability in the U.S. in 2014 and negatively affects the work lives of nearly half of all employed Americans…